| | |
|
| |
| | |
|
| | |
| Don't have an account? Enter your e-mail and hit "Go" to create one.
| |
| | |
|
|
Tai Chi DVD: Stillness Through Motion
MSRP: $29.95
Price: $24.95
You Save: $5.00 (17 %)
Manufacturer: Real Bodywork
Tai Chi DVD
Tai Chi: Stillness Through Motion
Instructor: Chao
3 Hours
12 Lessons, 10 Principles, Bonus Insert, Widescreen
Rejuvenate your mind, body and spirit with
this classic Tai Chi sequence. Let master
Chao Pang gently guide you through the
Short Yang form, revealing the secrets
of the inner aspects of Tai Chi by applying modern anatomical knowledge to this
ancient art.
Captured in high definition, this
beautifully filmed DVD provides detailed
theory, posture correction, and form
practice for beginners and advanced
Tai Chi practitioners. This comprehensive program also reveals
the 10 most important alignment principles,
plus 12 detailed lessons where Chao
breaks down each motion and leads you
through each section of the practice.
The DVD also includes a bonus insert
that has practice recommendations and
a quick reference chart for each move
in the form; an invaluable resource for the student
of Tai Chi!
Instructor: Chao has over 30 years
experience with martial arts. His joyful and clear teaching style blends
east and west in a comprehensive system that is easy to learn. |
|
Product Reviews
|
|